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We’ve all been there. You’re in a heated argument and suddenly you start yelling things you never really meant to say. You react impulsively and aggressively to the situation at hand, without thinking about how you’re communicating and what effect your words may have. If you’ve ever seen Marriage Story, it’s a bit like the

In the whirl of life and trying to figure out how to find the right partner, how to find your purpose, how to have happiness or even success we often forget about ourselves. How can we really get clear if we don’t have our own lives in order? There is so much pressure that is

Life is stressful and we all cope with stress in different ways. Some of us are more anxious or more easily depressed because of trauma or other difficult life experiences. But dating someone with serious anxiety or depression doesn’t mean you need to label them as such or avoid having a serious relationship with them.

When you met, everything was exciting. Every kiss felt like something new. Getting to know her was like discovering something. Now, a year in, everything is starting to go a little bit stale. Something is lacking because the relationship has become routine and it’s become comfortable. It’s not that the relationship isn’t good (comfort is

Let’s face it, dating can be really intimidating. Sometimes it’s hard to meet new people and exude that ever-elusive word: Confidence. What does it even mean to be confident, and how can you find it if you feel like you don’t have enough of it? Building your own confidence can help you with all aspects

A lot of times I hear people ask that question, “Am I infatuated with this person or is there chemistry here?” It can be a confusing thing to feel and figure out in the beginning. Most of the time when we’re first meeting someone, we are attracted based on looks, it takes a little bit